Health Benefits of Green Coffee
If you have been looking into health and health supplements as much as I have in the past, then you would have surely come across green coffee. It has widely been considered as an alternative to both coffee and green tea, and widely considered to be better than the two. But what are the main benefits of making green coffee a regular part of your routine? And are there any side-effects to the same? We will also talk about why Nutriplus Qafe is my go-to green coffee available.
What is Green Coffee?
Green coffee is made from the very same beans that are used to make your favourite cup of Joe. But what makes it different from your regular morning brew is the roasting process. Regular coffee is made by roasting coffee beans till they are dark and roast. Meanwhile, green coffee does not undergo this roasting process, making it taste and have different chemical composition to regular coffee. Green coffee has a flavour that is more close to green tea than to coffee. It also has a number of health benefits when compared to its roasted counterpart, making it a beloved drink for fitness enthusiasts.
The main active compound behind the vast health benefits of green coffee is Chlorogenic acid. While chlorogenic acid is also found in roasted coffee, the roasting processes removes the major part of it from the drink. Chlorogenic acid, or CGA, has many potent antioxidant and anti-inflammatory properties that make it a valuable health supplement. But there are other benefits to using green coffee on a regular basis.
Health Benefits of Green Coffee
Green coffee has a number of health benefits. But one of the main health benefit that it is widely known for is its ability to help reduce fat and reduce your belly. There are many health supplements that uses the green coffee extract to help lose belly fat. Chlorogenic acid has also been shown to have a number of other health benefits including in the fighting of chronic diseases like diabetes and heart diseases. In fact, an 8 week study conducted on 50 people with metabolic syndrome, a collection of risk factors that includes high blood pressure and sugar level, which increased their risk of diabetes and heart conditions, a daily supplementation of 400 mg of decaffeinated green tea twice a day showed drastic improvements in their fasting blood sugar, blood pressure and waist circumference.
As you can see, making green coffee a part of your daily routine can do wonders to your overall health. That is why I start my day off with a cup of Nutriplus Qafe.
What is Nurtiplus Qafe?
Nutriplus Qafe is a green coffee drink from QNET India that is made with the aim of giving easy and convenient green coffee drink to its customers. Nutriplus Qafe is a blend of natural, unroasted coffee bean extract, freeze dried coffee, instant coffee and Nutriose. It is an invigorating beverage that stimulates and revitalises the body and mind. The natural unroasted coffee bean extract used in Nutriplus Qafe is high in chlorogenic acid (up to 53%), and has been shown to effectively help in managing weight through a safe and natural process. But what makes Nutriplus Qafe so different from the other green coffee products in the market is that it contains Nutriose, a scientifically tested soluble fibre from France. This added soluble fibre has the benefit of keeping you fuller for longer and aided in digestion and weight loss.